Dao Yoga Studio in Walnut Creek. Best place for your Fitness & Yoga workout ! Tel: (925) 272-YOGA.
What is Qigong (Chi Kung)?
Qi' or 'Chi' means energy. In Yoga , it is called 'Prana'. 'Gong' or 'Kung' means work. Therefore, Qigong means the exercise of your internal energy. It is more than 7,000-year-old chinese healthcare modality that has both endured the test of time and is making a tremendous resurgence at the threshold of the 21st Century. The benefits of Qigong are increasingly recognized for enhancing fitness in mind and body, developing vitality for sports and sex, and helping in the cure of stress as well as degenerative and chronic diseases. Literally millions practice Qigong in China and around the world each day to successfully treat diseases ranging from hypertension to cancer. Walnut Creek
Dao Yoga class include many qigong exercises in order to benefit your helth.
In Walnut Creek we have free qigong / yoga classes on Sundays.
We have students in our Walnut Creek ,Ca yoga qigong class studio from following zip codes: 94595 94596 94597 94598 94523 94506 94507 94526 94553 94518 94519 94520 94521 94517 94549 94563 94575 94582 94583, and beyond .