Yoga, bellydance, meditation, and mantra singing are complementary 5000-year old practices that work magic in our bodies and minds. 

Explore these wonderful tools for enriching your life and helping you to find the sweet light within yourself. What's your key to a sweeter life? 

This web page combines the alignment, postures, and spirituality of yoga;  the sweet, feminine, core-building essences of bellydance; and the magic of mantra and meditation. 

Posture alignment and freedom for body pain? Core strength? Serenity and Stability? With a long enough practice, you see how all of these are inextricably linked, but pick one at a time for your practice, and you will see they blend naturally.
Strength & Focus