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weekend workshops

Women cycling weekend planned for the Eden Valley

Play with the Alexander Technique as you explore how bodies fit bikes

Improve your confidence to adjust your bike so it fits your body better

Practice using gears to help you cycle with greater ease

We begin with a series of games and activities on and off our bikes on the first day, 

and then put our learning into practice with a cycle ride on the second day.  We'll ride for 25-40 miles, 

depending on weather and experience of participants.

Led by Ursula Harries, Qualified Cycling Instructor with Sue Fleming,  Alexander Technique Teacher 

For more details and to register your interest email Ursula Harries edencycling2013@yahoo.co.uk