Handouts / Documents

-Handouts and Documents for the 2018 cross country season (including all handouts from our parent's meeting) will be kept in this folder:  2018 Public Folder

-All athlete paperwork will be done ONLINE for the 2018-2019 school year.  Athlete paperwork for grades 7th-12th must be submitted online by the first day of mandatory practice August 1st.  The following page has instructions for completing athlete paperwork online: 

High School Varsity Letter Standards
To earn a varsity letter, a cross country athlete must finish the season in good standing with the team, have good attendance at practice, and achieve one of the following:
1)  Place as one of the top 10 runners on the team at any cross country meet during the season (excluding "JV only" races).
2)  Record a time of 21:00 or faster (boys) or 24:30 or faster (girls) on a legitimate 5k cross country course during the season.
3)  Be a member in good standing of the cross country team for three or more years in their high school career.
4)  Be a member in good standing on the cross country team as a senior who has not previously earned a varsity letter.