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Summer Information!

*Run 4 Bender Relay for LifeSat, May 19th 4pm-12am at CWHS
All CWXC athletes, alums, parents & friends are encouraged to join team "Run 4 Bender" at this year's CW Relay for Life event.
The Run 4 Bender team is participating in honor of the late Canal Winchester Cross Country Coach John Bender who passed away on September 14th, 2013 due to complications of leukemia and congestive heart failure.  
Get more info and learn how to sign up or donate by visiting this page: 2018 Run 4 Bender Info & Time Slots

*CW Sole Sisters 5k Volunteers- Sat, June 2nd 9am-10:30am at CWHS
This is an outstanding community service opportunity for our team! Cross country athletes are needed to volunteer at the first annual CW Sole Sisters 5k.  Sole Sisters is an after school program at Indian Trail. Over 150 3rd-5th grade girls have joined the CW program and event organizers are expecting a huge turnout for this 5k. Coach Kline needs many voluteers.  Volunteer today by completing this form: Sole Sisters 5k Volunteer Form

*Parent's Meeting (Grades 7th-12th)- Tue, June 19th 7pm at CWHS Stadium Bleachers 
All prospective CWXC athletes grades 7th-12th and their parents should attend this informational meeting. This meeting will be followed by our first conditioning session of the year.  Please email Coach Kline (jkline55@gmail.com) if you are unable to attend the meeting but would like to join the team.

*Summer Conditioning (Grades 7th-12th)Begins Tue, June 19th 7-8:15pm at the High School Stadium. 
Summer conditioning is voluntary and open to all CW students grades 7th-12th. Download this 2018 Summer Conditioning Flyer for a full schedule & more info!

*Junior Runners Club (Grades 4th-6th)- Begins Thu, June 21st 6-7pm at the High School Stadium. 
Back by popular demand is our free Junior Runners Club, introducing CW students grades 4th-6th to the sport! Download this 2018 Junior Runners Flyer for more info.

*Summer Mileage Challenge- Mon, June 18th - Sat, August 4th
Miles matter!  More info coming soon.



10/30/17  Regional Results- Paige Bormann Finishes Top 60
Senior Paige Bormann wrapped up her outstanding season with a top 60 finish at Saturday's D1 Central Region Championships at Pickerington North High School.
Ranked 56th entering the race (based on combined district results), Paige enjoyed a solid 58th place finish with a time of 20:19.  Paige passed the mile mark in 56th place and the two mile mark in 53rd place before losing a handful of places down the stretch on the cold and muddy course.
Paige's finish was the eighth best regional finish by a CW girl runner since the Indians were classified to D1 in 2009:
CWXC Girls Best D1 Regional Finishes (since 2009):
1st- Kayla Scott 2011
4th- Emily Pifer 2009
13th- Penny Boswell 2009
18th- Kayla Scott 2009
34th- Erica Babusci 2016
36th- Kayla Scott 2010
52nd- Ali Stauffer 2009
58th- Paige Bormann 2017
Congrats Paige on a great regional race and a great season!
Complete results are available here- www.baumspage.com/cc/reg/pick/2017/g1.htm
 



10/17/17  D1 District Championships- Girls 7th, Guys 10th, Paige Bormann Advances
Neither team qualified out of the D1 District meet on Saturday, but both went out with their best collective races of the year.
Ranked 12th entering the race, the guys team finished 10th out of 17 teams in their section.  Six of the seven guys competitors enjoyed season best marks, led by sophomore Reece Klamorick (24th, 16:56) and junior Will Butler (37th, 17:11).  The guys' team average of 17:37 was easily their best of the season.
Ranked 11th entering the race, the girls team finished 7th out of 18 teams in their section.  The girls missed advancing to regionals as a team by one place and 19 points.  Six of the seven girls competitors enjoyed season best marks, led by senior Paige Bormann (18th, 19:47) and freshmen Allena Klamorick (31st, 20:27).  The girl's team average of 20:47 was also easily their best of the season.  The girls had an extremely gutsy race and managed to beat four teams who had beat them previously in the regular season.
Senior Paige Bormann's advanced to next Saturday's regional meet courtesy of her top 24 finish.  Paige will race this Saturday, 12:30pm at Pickerington North High School.
Congratulations Indians on a great district meet and good luck to Paige this weekend!
Complete district results are available here-    
A This Week Sports article about Paige Bormann is available here-






10/17/17  OCC-Capital Championships, Guys & Girls Finish Third
Both Canal Winchester High School Cross Country teams finished third in their respective OCC championship races on Saturday, held at Lancaster High School.
The heat and hilly terrain made for a very challenging course, but many Indian runners rose to the occasion with strong performances.
Paige Bormann (3rd place), Allena Klamorick (7th place), and Will Butler (7th place) were all awarded First Team All-OCC status for their top 7 finishes.  
Remarkably, Nathan Hoffman (20th place, 19:11) earned a personal record mark on a course that ran, on average, ~6% slower than the Cambridge course from two weeks ago.
Complete OCC results can be found here- http://www.timingfirst.com/results/2017/10-14-LA/
Both Indian teams will return to action this Saturday at the D1 Central District Championships held at Watkins Memorial High School.  The girls will race in Section 3 at 2:30pm and the guys will race in Section 2 at 3:30pm.



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