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Gentle Yoga

posted Aug 21, 2017, 12:30 PM by Cresskill Public Library
Saturday, August 26 at 10:30 am

   Join Yoga instructor, Ron Virag for an Introductory class in Gentle Yoga. The focus of this class will be on finding ones breath during poses. It doesn't matter how flexible you are, yoga can be beneficial to everyone if one utilizes the breath.