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Welcome to my site, I hope you find it useful. Counselling is a way to explore thoughts, feelings, personal problems and issues that can be resolved in a safe, confidential, non judgemental and comfortable environment. I work in the Greater Manchester area, Lancaster and Preston Lancashire and I can help with issues such as anxiety, depression, anger management, various types of abuse, self harm, bereavement, confidence issues and low self esteem. 

My approach is mainly Person Centred, although I work integratively which allows me to work in a way that suits the needs of individual clients. I have completed a Mindfulness diploma and have recently completed a Professional hypnotherapy Diploma which is accredited and recognised by the Professional Hypnotherapy Practitioner Association (PHPA) - I use various techniques such as relaxation and guided imagery which has a positive effect on my clients