About C.A.S.T.

*Age Group Competitive Swimming for Boys

and Girls with Disabilities*

The Cortland Adapted Swim Team

is a cross disability competitive swim team


trains and competes year round. The swim

team is for swimmers with a disability;

CAST teaches individuals with disabilities 


to be safe in and around water with the 


goal of each child to compete at the best of 

their ability.

CAST supports Swimmers in Local and

Regional Competitions. The swim team’s

affiliations include SUNY Cortland, USA

Swimming and its adapted committee, and

the American Swim Coaches Association.

CAST has a 1:1 coach to athlete ratio, which

allows all athletes to receive individual

coaching in an environment developed for

their overall success both in the pool and 


Instructors are SUNY Cortland students with

Adapted Physical Education, Special

Education, or competitive swimming


Practice Schedule:

Fall 2011 
Tuesday, Wednesday, Thursday 6:30-7:30 pm
Sunday 2-3 pm


SUNY Cortland Campus
Park Center
Holsten Pool

Contact Information:

Rachel Phillips
Assistant Swimming and Diving Coach
Cortland Adapted Swim Team Coach
Phone: (716)-474-5633
Email: rachel.phillips@cortland.edu