Kale Chips

This is for one pound of kale, which makes several baking sheets of chips.


1. Preheat oven to 450 degrees F.

2. Wash kale and remove large stems and veins. Dry completely with a salad spinner or paper toweling.

3. Tear into bite-sized pieces and lay on parchment lined baking sheets. Mist with olive oil and sprinkle with sea salt - or leave plain.

4. Roast for 7 to 10 minutes and remove before they brown. Cool and enjoy!


You MUST tear these into bite-sized pieces unless you want a big mess each time you bite one. I made the mistake of leaving them larger and they fall apart when you bite into them.

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