2 cups nuts and or seeds (Kelley, Jean & I chose mostly sunflower seeds with sesame, pumpkin, cashew and almonds)*
Toppings: salt, herbs, garlic … whatever you like. We left them plain, but the recipe advises brushing them with Braggs liquid aminos and sprinkling sesame seeds on top.
*Nut/seed mix ideas:
Pecan: ¼ Cup Hemp Seeds, ½ Cup sliced Almonds, 1 ½ Cups Pecans!
Pistachio: ¼ Cup Hemp Seeds, ½ Cup Sunflower seeds, 1 Cup Pistachio’s, ¼ Cup Sesame
Pumpkin: ¼ Cup Hemp Seeds, ½ Cup Sunflower seeds, ¼ Cup Sesame, 1 Cup Pumpkin.
Cashew: ¼ Cup Hemp Seeds, ½ Cup Sunflower seeds, ¼ Cup sliced Almonds, 1 Cup Cashews
Recipe from Green Kitchen Stories blog (Thank-you!)
March 27, 2011