Parker Parkour

Parkour (From Wikipedia) (IPA: /paʁ.'kuʁ/, often abbreviated PK) is a physical discipline of French origin in which participants attempt to pass obstacles in the fastest and most direct manner possible, using skills such as , jumping, vaulting and climbing, or the more specific parkour moves. The obstacles can be anything in one's environment, so parkour is often practiced in urban areas because of many suitable public structures, such as buildings, rails, and walls.


What is Parkour?

Colorado Parkour

American Parkour

My Training Log

Make Your Own Precision Jump Practice Rails


I=famous!! I was a featured traceur on COPKs website!! Also got most improved in the fundamentals class (prize was a free pair of Sportiva running shoes!) 


After playing around with Google Maps for a while..I finally accomplished what I had been trying to do with Google Earth..a hotspot map for Colorado. Check it out here:
COPK Hotspot Map


Long winter away..but back to Parkour class this week! New progression and equip! More info on my training log page


First Spot Gym Parkour classes went off yesterday. They were awesome!! Hopefully will evolve into an ongoing class! 


Colorado Parkour is going to be sponsoring Parkour classes at the Spot Gym in Boulder, CO...details here. 


So I saw this video on Google Videos the other day and it got me inspired.... It's totally amazing what you can do with the human body and how much we as humans are not realizing our full potential. SO. This will be my little page dedicated to Parkour/Free Running links and my own progress in training. Enjoy