Tofu Scramble with Sausage

Tofu Scramble with Sausage 


1 14 oz. block of tofu, drained and pressed

1 package Lightlife Gimme Lean sausage

1/2 Vidalia onion--chopped

1 clove garlic--minced

1 jalapeno--chopped

1 carrot--diced

2 1/2 cups sliced Cremini mushrooms

1/2 teaspoon tumeric

1/2 teaspoon cumin

1/4 teaspoon dry thyme

2 tablespoons water

1 teaspoon Tamari

a few dashes of hot sauce

2 tablespoons nutritional yeast


black pepper

olive oil


*Drain and press tofu (see this post for more detailed instructions). Chop/prep veggies.

*Add 2-3 tablespoons of olive oil to a large frying pan. Saute onions, jalapeno, and carrot for 5 minutes. Add a small pinch of salt and a few grinds of black pepper. Add garlic. Saute 2 minutes. Add mushrooms. Saute until veggies are soft. Set veggies aside.

*Add 1-2 tablespoons of olive oil to same pan. Break Lightlife sausage into crumbles. Saute sausage crumbles until they are crispy. Set sausage crumbles aside.

*In a small bowl, mix tumeric, cumin, and thyme. Add water, Tamari, and hot sauce. Mix throughly. Set aside.

*Add 1-2 tablespoons of olive oil to frying pan. Add tofu to frying pan in crumbles. Saute approximately 10 minutes until the tofu is golden brown. Add spice mixture and nutritional yeast. Stir to combine. Cook 2-3 minutes. Mix in sauteed veggies and cooked sausage. Serve with fresh herbs!