*Preheat oven to 400 degrees F. Heat 2 tablespoons olive oil in medium sauce pan over medium heat. Add the onion and sauté for 5 minutes. Add garlic, pinch salt and pepper. Saute for 2 minutes. Add tomatoes and capers and pinch sugar. Cook 5 minutes, stirring occasionally.
*Add tomato mixture to a shallow baking dish. Arrange artichoke hearts on top. Sprinkle with panko bread crumbs. Drizzle with 1 tablespoon olive oil. Bake ~10 minutes. Serve on pasta, couscous, or other preferred grain with fresh herbs. Enjoy!