Here's a little message that I want to give to you

Pass it on to everybody cause it's true

We're trying to be good, do all the things we should

But here are other things we shouldn't do...

Don't pick your nose it's dangerous!

A little germ might get inside your head

You can touch your knees and toes, but not your mouth and nose

Or you might end up spending time in bed.

Don't rub your eyes that's just as bad

It's just another way the germ gets through.

Scratch your bottom, if you must, but you keep away from us!

Much better if you do that in the loo.

Make sure you always wash your hands

To stop the germ before it really grows.

You can still have lots of fun, but remember everyone

You should never ever PICK YOUR NOSE!