Greek Salad with Herbed Tofu Feta

Greek Salad with Herbed Tofu Feta

Florida Coastal Cooking
Serves 4

Vegan, Gluten Free


Tofu Feta

1 16oz package organic, extra firm, cubed tofu (or you can buy the block and cut it into 1/2 inch cubes)

2 cups water

1/4 cup fresh lemon juice

3 tsp sea salt

1 1/2 Tbsp Italian seasoning blend (with basil and oregano)

Raw Tomato Salad

2 fresh tomatoes, chopped

1 large cucumber, chopped

1/4 red onion, sliced

Handful parsley, chopped


1/4 cup fresh lemon juice

2 tsp agave nectar

1/2 tsp sea salt

1/4 tsp fresh ground pepper

(2 Tbsp olive oil optional)


1. Heat all ingredients for feta in a saucepan heated over low heat; simmer about 30 minutes.  Cool and refrigerate overnight.  The longer you keep it in the fridge marinating the better it gets!

2. Toss the salad mixture in a large bowl.

3. Whisk the dressing ingredients in a small bowl.

4. Drain the feta and add to salad bowl, pour dressing over evenly and toss mixture gently.

*Alternatively you can mix the salad and dressing and simply add the desired amount of feta on top.