Cross Country

2015 - 2016 Cross Country Information
- Cross Country season lasts from November- December.
- Cross Country is not a cut sport.  All athletes who tryout will make one of two teams (A, B).  All athletes run at all of the meets. Top seven runners run A team - based on times.
- Practice will be held during the athletic period. We will not work out before or after school.

For questions please contact Coach Sellers at zachary.sellers@southlakecarroll.edu


Open Gym Over Thanksgiving Break

The CMS gym will be open over the Thanksgiving break on the following days. There will be a daily CC work out over the break. The gym will be open for your work out and then we will have a team building competition.
If you are going out of town or training someplace else that is great.
THIS IS NOT A MANDATORY PRACTICE

Monday 9-10a
Tuesday 9-10a
Wednesday 9-10a

Please contact Coach Sellers if you have questions
Zachary.sellers@southlakecarroll.edu
ĉ
Jarrett Bates,
Nov 18, 2014, 9:42 AM
ć
Jarrett Bates,
Nov 14, 2014, 6:15 AM
ć
Jarrett Bates,
Nov 18, 2014, 9:44 AM
ĉ
Jarrett Bates,
Nov 14, 2014, 6:15 AM
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