We have found that saying affirmations helps us replace negative thoughts with positive ones. Some may strike you as good personal goals. Take what you like and leave the rest.
I nurture my spirit by surrounding myself with beauty and harmony.
I believe patience, tolerance, and taking my time AID me in my recovery.
I set reasonable goals, remembering that my first priority is my well-being.
I schedule what I can do at a comfortable pace. I rest before I get tired.
I allot more time than I need for a task or trip, allowing a comfortable margin for the unexpected.
I decide which are the most important things to do first.
I do one thing at a time.
I schedule quiet time for communing with my Higher Power. Before I accept any new commitments, I first ask guidance from my Higher Power.
I eliminate an activity from my schedule before adding one that demands equivalent time and energy.
When I feel overwhelmed, I stop and reconnect with my Higher Power.
I allocate space and time for anything new that I bring into my life or home.
I simplify my life, believing that when I need a fact or item, it will be available to me.
I affirm abundance and prosperity, thus I release the need to hoard.
I ask for help if I have any difficulties in working the program.
I schedule time for play and rest, refusing to work non-stop.
I believe that I can recover from cluttering and use my experience to benefit others.
I accept my progress as proceeding in God's time. I know that patience, tolerance, and taking my time aids me in my recovery.
I am gentle with my efforts, knowing that my new way of living requires much practice.
I do not yield to pressure or attempt to pressure others.
I realize that I am already where I will always be, in the here and now. I live each moment with serenity, joy, and gratitude.
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