Chocolate Fudge

Serves 8

10-15 pitted dates (10 if you’re using Medjool)

1 cup raw walnut pieces

½ cup raw cashews

¼ cup shredded, unsweetened coconut

1 tablespoon extra virgin/cold pressed coconut oil

2 tablespoons water

¼ - ½ cup raw cacao powder


1. Place dates, walnuts, cashews and coconut in a food processor and pulse into a fine meal.

2. Add the coconut oil (it’s fine to leave it solid), water and cacao powder and mix until a dough forms.

3. Press dough into a 6x6-inch pan (either greased or lined with parchment paper).

4. Place in refrigerator to chill and firm up for at least 30 minutes.

5. Cut into small squares and decorate with the icing and toppings of your choosing.

6. Indulge!

NUTRITIONAL INFORMATION (approximately 2 pieces):

284 calories; 20.4 g fat (7.8 g saturated); 10 mg sodium; 118 mg potassium; 27.8 g carbohydrates; 5.6 g fiber; 17.8 g sugar; 5.8 g protein; 2% calcium; 6% iron