WELCOME

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity"
World Health Organisation
 
Health, wealth and happiness are intrinsic desires of all human beings. Creating a space for reflection and self-development, our courses and consultations focus on the ways in which we can achieve peace in a busy world by caring for others through Mindfulness, Yoga and Ayurveda.

 Current news and forthcoming courses     

Ayurvedic Yoga Therapy Module Now Online! Still able to claim CPD + Foundation to becoming an accredited Ayurvedic Therapist. Learn how to live wisely! Read more...

Mindfulness Yoga Teacher Training Level I Residential, July, Surrey Read more...

Mindfulness One-to-One Training Develop a clear mind. Ongoing Read more...

Mindfulness Yoga Teaching Retreat Level II - August 2014      Why become a Mindfulness Yoga Trainer? Read more...

Integrated Yoga Therapy Course Apr 2015 - Jun 2017 Fully accredited by the British Council for Yoga Therapygraduates join the CNHC Register. Next course 2015 Read more...

Food becomes you!

A new recipe and food book composed from an Ayurvedic perspective about eating seasonally. Delicious flavours. Read more...


Mindfulness in Yoga, MBSR & MBCT Courses



This CD has been released to support the delivery of the MBSR and MBCT programmes.

Please visit iTunes and search for Living Mindfully to purchase this CD.
Read more…

Ayurveda Therapist Training

This new online Module builds on the teachings of the Ayurvedic Yoga Therapy Modules I as taught by Tarik Dervish and Cathy-Mae Karelse respectively. To register your interest, please email info@cathymae.com Read more…







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