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The nutritional value of beef tendon and beef tendons of the practice

posted Nov 19, 2010, 4:40 AM by Amanda Lee

The nutritional value of beef tendon and beef tendons are a lot of practice, the practice of cow tendons is often home cooks comment title is also the nutritional value of beef tendon issues of concern to the family cook. This comprehensive introduction to you the nutritional value of beef tendon and beef tendons practice.

For the feast has always been top grade beef tendons, food has a long history, it tastes light and tender and not greasy, texture like a sea cucumber, and therefore, saying: "cattle tendons, taste surpass participation."

The nutritional value of beef tendon and beef tendons practice
The nutritional value of beef tendon and beef tendons practice 

The nutritional value of beef tendons:

The nutritional value of beef tendon with high content of collagen protein in a rich, fat content than low fat and no cholesterol. Can enhance cell metabolism, make skin more elastic and toughness, slow skin aging. Cattle tendons have the effect of strengthening sinews and bones of Yaoxisuanruan, frail who have a good therapeutic effect.Help young people slow down in growth and the rate of osteoporosis in older women.

The crowd:

All ages.

For quantity:

Made the system a good every 100 grams of beef tendons.

Cattle tendons food taboos:

Need to use cold water or dry cow tendons alkaline hair system, hair just bought a good system of tendons should be repeated several times to wash off with water. Alkaline with caustic soda and other industrial system of tendons do not eat fat.

Cattle tendons of the practice:

Stewed beef tendons of practice:

Ingredients: 500 grams of beef tendons, cooking oil 50 grams, 5 grams of green onions, ginger 5 grams, 5 grams of cooking wine, 2 grams of MSG, soy sauce, 5 grams, 3 grams of salt, starch, 3 grams.

Method: Wash the beef tendons water, white water under the pot bad, remove and let cool, change the knife an inch long and five blocks wide and long; take water spoon, to cut with water boiled beef tendons, control the : Take the spoon of oil to the cooking oil, onions, ginger soy spoon, cooking wine, soy sauce, playing the stock, under the ingredients, MSG, salt to taste good, hanging qian, point into the cooked edible oil, stir a spoon.

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