Green Split Pea Soup

Recipe printed from chiknpastry.com

Green Split Pea Soup
Adapted from Super Natural Every Day; serves 4-6

time commitment: 45 minutes

ingredients
3 T coconut oil, divided
1 large onion, chopped
3 garlic cloves, chopped
1/2 t red pepper flakes
4-5 c vegetable broth
1 1/2 c green split peas (or green lentils), picked over and rinsed
1/2 t curry powder
1/2 c light coconut milk
salt to taste
cilantro, chopped

instructions
In a large pot over medium heat, melt 2 T coconut oil. Add onion, garlic, and red pepper flakes, and stir often until onion softens, a few minutes. Add 4 c vegetable broth and the split peas. Simmer, covered until split peas are tender, 20-30 minutes.

Meanwhile, melt remaining 1 T coconut oil in a small pan and add curry powder. Stir into the oil and saute for about a minute over medium heat, until warm and toasty smellin'. Set aside.

When lentils are tender, remove from heat, stir in coconut milk and 1/4 t salt. Puree using an immersion blender (or in a regular blender or food processor) until smooth. Add more vegetable broth if you prefer your soup less thick. Taste and add salt, if needed. Serve drizzled with curry oil and sprinkle with cilantro.

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