Cod with Tomato Sauce & Fregola

Recipe printed from chiknpastry.com

Cod with Tomato Sauce & Fregola
Adapted from Food & Wine, September 2011; serves 4

time commitment: ~50 minutes (30 minutes active)

ingredients
4 T extra-virgin olive oil
5 large garlic cloves, minced
1/4 t crushed red pepper
3 lbs tomatoes, coarsely chopped
1/8 t saffron threads, crumbled
5 marjoram sprigs
Salt and freshly ground black pepper
Zest of 1 orange, in short, thin strips
5 bay leaves
3 whole cloves
2 c toasted fregola*
Four 4-oz skinless cod fillets
Chopped parsley, for garnish

*fregola is a toasted semolina pasta that looks like Israeli couscous. If you can't find it, you can easily use arborio rice instead (which is what F&W uses).

instructions
In a large, deep skillet, heat olive oil. Add the garlic and crushed red pepper and cook over moderate heat until the garlic is golden, about 1 minute. Add the tomatoes and saffron and cook over moderate heat until the tomatoes just begin to soften, about 5 minutes. Add the marjoram and season with salt and black pepper. Cook the sauce over moderately low heat, stirring and crushing the tomatoes with a spoon, until the sauce is thickened and the liquid is reduced, about 35 minutes. Discard marjoram.

Meanwhile, in a large pot of boiling salted water, combine the orange zest strips, bay leaves, cloves, and fregola and cook until the fregola is al dente, about 10 minutes. Drain the fregola, discarding the zest, bay leaves and cloves. Return to pot and season with salt and pepper.

Nestle the cod in the tomato sauce and cook, turning the fillets once, until just opaque throughout, about 10 minutes.

Spoon the fregola into bowls or plates and top with the cod and sauce. Sprinkle with parsley and serve.

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