Chana Masala

Recipe printed from chiknpastry.com

Chana Masala
Adapted from Madhur Jaffrey's An Invitation to Indian Cooking; serves 4 as a meal

time commitment: 30 minutes

ingredients
3 T coconut oil (or vegetable oil)
1 t cumin seeds
1 large onion, diced
1/4 t g cinnamon
1/4 t g nutmeg
1/4 t g cloves
1 t g coriander
2 cloves garlic, minced
2 t grated ginger
4 T tomato paste
2 tomatoes, diced
2 cans chickpeas (save ~ 4-5 T of liquid)
1/2 t salt
1/2 t cayenne pepper
1 tablespoon amchur*
1 c uncooked basmati rice
garlic naan, for serving
cilantro, for garnish

instructions
Heat coconut oil in a large, deep skillet over medium-high heat. Add cumin seeds and once they begin to darken (will happen quickly), add onion. Saute until starting to brown (about 8 minutes).

Turn heat to low and add cinnamon through coriander. Mix together, then add garlic and ginger. Turn heat up a little and sauté for 2-3 minutes. Add the tomato paste and tomatoes.

Add chickpeas and the saved liquid. Add salt, cayenne, and amchur. Mix well, cover, and cook on medium heat for about 10 minutes. Stir gently every couple of minutes.

Meanwhile, cook basmati rice and warm garlic naan in the oven. Once chana masala is cooked, garlic with cilantro and serve atop some rice and with naan.

 

*amchur (or amchoor) is available at Indian markets and here. Jaffrey says you can sub in 1 T lemon juice if you can't locate it.

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