Click below for rolling results
 2018 Championship Results

 Individual race results 
  Date   Race Type  Results
 Jan – Sunday 14 January Rough n Tumble – off-road
Superb 10 mile multi-terrain race from Pewsey, Wilshire – very similar terrain to Terminator, but not quite as long or as tough. Great cakes! ... h-n-tumble
 Off road 
 Feb – any weekend in February Riverfront parkrun (Newport) – road
Fast, flat, out and back on mixture of tarmac paths and paving, following the River Usk. There is a good café (and loos) in the Riverfront Theatre. Good chance for a PB!
 Mar - Sunday 11 March LCL XC hosted by Caerleon Running Club- off-road
Free XC running event – usually around 6k for the women and 10k for the men. Score points for your club as well as yourself!
 Off road 
 April – Friday 30 March (Good Friday) Cadence 10 miler (near Chippenham) – road
Very well organised, accurately measured/certified 10 mile road race – flat, so good chance for a PB. It’s held on Good Friday – 30 March, so technically not quite in April, but who’s arguing?!
 May - Sunday 13 May
Sirhowy challenge - off-road
Hilly off-road, 10 mile multi-terrain race with 1568ft of ascent, organised by friendly South East Wales club Islwyn.
 Off Road 
 June 5 mile bridge race (Harriers only race) - road
This will be the same course as Rogueruns’ five mile night race, so it is a measured 5 mile distance, and will be held in daylight on a Tuesday or Thursday evening in June – date TBC.
 July  Track mile - road
Due to the popularity of the FODAC mile race this year, we’re going to organise a mile round the LC track on a training night in July – just like the ‘noughties’ mile earlier this year. This will give the short speedsters a chance to shine!
 ?? LC Track ?? 
 August - Sunday 19 August
 Merthyr 10k – road
Organised by San Domenico Running Club, this well organised, marked and marshalled race is a scenic, accurately measured 10K race route, mainly along the Taff Trail. ... merthyr10k
 Sep - Sunday 09 September
 Lake Vyrnwy Half Marathon – road
Scenic, fast, flat half marathon in Mid Wales. Good chance for a PB. Also, chance to make a weekend of it for those that would like to.
 Oct Trellech Beacon Dash - off-road
Six mile multi-terrain race with single track trails, forest tracks, fields and a very small amount of quiet country lanes, organised by our local, friendly running club – Spirit of Monmouth.…/races…/trellech-beacon-dash/
  Off Road 
 Nov Howling Bull Run - off-road
Organised by FOD member Dan Sandford, this gem of a race starts at Walford Village Hall, it climbs up Bulls Hill along the beautiful Wye Valley Walk, then loops around the woodland footpaths on Leys Hill and Howle Hill. It’s approx. 10k.
 Off Road  
 Dec Off-road night race (Harriers only) -
Set out by Paul and Joc and/or Andy, probably in the Forest of Dean from the Rising Sun pub – it will be similar to Rogueruns’ off-road night races so should be do-able for all - off-road
 Bonus race Any Marathon Road     
 Bonus race Steam Bunny Stomp – Saturday 5 May
7 mile fell race, marked course, organised by Pontypool – off-road…/Steam%20Bunny%20Stomp%2…
 Off Road