Myofascial Release Technique

Myofascial release Technique is a method of slow static manipulation that is meant to allow the body’s inherent ability for self correction to return. I incorporate both the indirect and direct approaches to Myofascial release. The direct method incorporates techniques that seem almost similar to deep tissue work while engaging trigger points (points of blocked energy). The indirect technique involves a static gentle stretching of your musculature. In a session I will use both techniques intermittently or simultaneously - based on your specific needs in that session This technique is for anyone who has a deep connection of body mind and soul who is seeking general pain elimination and optimum overall body performance.

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