Carneddau Triathlon Club

SWIM - BIKE - RUN IN NORTH WALES        
Welcome to our club. We are based in and around the Conwy Valley and all along the North Wales coast with members from Abergele, Colwyn Bay, Llandudno to the west and Rhyl, Prestatyn to the East. If you're a triathlete, duathlete or novice feel free to join us on any of our training nights, or get in touch.

Llanrwst Sprint Start Times Can Be found Under Documents And Folders Or Go to www.ruthintristars.co.uk Go To Upcoming Events and Download From There.






For more information or any queries then please contact the club e-mail roy@ruthintristars.co.uk or call Roy on 07975 863717


IMPORTANT: Please be aware that the club is no longer using the carneddautriathlon.com website. This name was taken by someone NOT linked to the club and we have no control over any content on that site. Apologies for any confusion but this is out of our control.

         

Training
Sunday: 
7:30pm Coached swim sessions at Abergele 
Leisure Centre        
 
Many in the club join our friends and neighbours Rhos Cycling 
Club for Sunday rides. Rides start at 09:00 meeting at the Black Cat roundabout opposite the Shell garage. 

These are serious rides but if you are new then drop a note on Facebook to see who might be going along and can help

The club covers a wide area and many ride informally over the weekend as part of their training so feel free to ask in Facebook.

We are making plans to have regular rides for the club and more informal get together's so watch out for more information.
Some club members join our friends at Colwyn Bay AC on Monday
nights 19:00 at Eirias Park Athletics Track. Hill sprints, the first Monday of the month. 

Several in the club also link up with Prestatyn running club for Wednesday runs. 

Ask in Facebook for more details. 

We also run a series of training Duathlons, Splash and Dash events over the summer and if you have any other suggestions for events then let the club know.


Join the club by downloading and completing a 
See the membership page for more information on the benefits of joining.

Existing Members It's time to renew for 2012




Club News

  • Llanrwst Sprint Novice Results
    Apologies for the delay in posting last weeks novice results! We had to make sure all queries were dealt with before being able to finalise. The results are based on those people that indicated at registration that this was either their first or second triathlon.

    Novice Male:

    1. Harry Roberts 1:14:05
    2. Gary Houlston 1:17:19
    3. Phil Roberts 1:18:52

    Novice Female:

    1. Rhiannon Ward-Davies 1:28:03
    2. Leah Collis 1:30:39
    3. Sian Owen 1:36:31

    Congratulations to all of you. We will arrange to send your trophies to you in due course.

    Kind regards
    Roy
    Posted 12 Sep 2012, 01:14 by Gareth White
  • Llanrwst Sprint 2012
    There will be a race meeting on Sunday 10th June. Venue tbc, however it is likely to be abergele leisure centre at 6pm. Please let me know if you will be able to attend, or not.

    Thanks
    Roy
    Posted 14 May 2012, 12:19 by Gareth White
  • Club AGM - Club Membership

    posted 20 Feb 2012 by Martyn Fairlamb

    At the club AGM on February 19th there were some important decisions made regarding club membership.

    Club membership charges will go up to £20 for adult membership and £15 for student membership for the year 2012-13
    All existing members renewing in 2012 will get free entry to Llanrwst sprint triathlon*
    All lapsed members of the club will be given a one-time opportunity to rejoin in 2012 and benefit immediately from free entry to the Llanrwst sprint triathlon
    New club members in 2012 and thereafter will be eligible for free entry into Llanrwst sprint triathlon in their second year of membership

    *free entry is subject to the usual provision that club members who race give a couple of hours help on the day or setting up the day before and that club members who are not also members of British Triathlon will need to purchase a day licence for the race.
    Posted 20 Feb 2012, 02:25 by Martyn Fairlamb
  • Club Meeting and Post Race Meeting
    There will be a Club Meeting and Post Race Meeting Sunday Oct 2nd 6pm at Abergele Leisure Centre. It would be great if as many members both new and old can attend, all welcome
    Posted 20 Sep 2011, 12:15 by Gareth White
  • Llanrwst Triathlon 2011
    Dear Competitor,

    Some of you will note that they do not have some split times on the race results sheet. I must apologise on behalf of myself and the xtra miles team as there was a battery failure which wasn't immediately identified. If some of you know your splits, Simon at xtra miles is more than happy to amend your individual split times. Once again I sincerely apologise and hope it hasn't spoilt the race for you. As a gesture of goodwill we will be offering those of you affected by the timing error a generous discount for next years race. We look forward to seeing you all there again next year.

    Kind regards
    Roy Healey

    Posted 5 Sep 2011, 04:51 by Gareth White
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