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Health Benefits of Fishing

posted 6 Feb 2014, 17:44 by Steven Gaskell

You already knew fishing was good for your health all along, but now science can back it up.
Angling can improve the condition of your heart, body and mind. Some of the health benefits of fishing include improving muscle dexterity through reeling and casting; absorbing fresh and a Vitamin D while your outside; and relaxing your mind through unplugging from our high-stress world. Take a look:
 
 
The above was originally sourced from Ted Carters

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