CUP OF GRAPES CALORIES : LOW FAT CREAM OF ASPARAGUS SOUP.
Wallmonkeys Peel and Stick Wall Decals - Petit-déjeuner - 24"W x 16"H Removable Graphic
WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices.82% (12)
WallMonkeys are intended for indoor use only.
Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for!
Removable and will not leave a mark on your walls.
'Fotolia' trademark will be removed when printed.
Our catalog of over 10 million images is perfect for virtually any use: school projects, trade shows, teachers classrooms, colleges, nurseries, college dorms, event planners, and corporations of all size.
Macro Mondays - "ingredients" - Whole Wheat Penne with Broccoli & Sausage
This is not a favorite, but a new heart-healthy recipe that I found in Good Housekeeping Magazine and have been wanting to make. It was called “Healthy in a Hurry,” and the article points out that swapping turkey for pork sausage cuts saturated fat by a third; whole grain helps lower cholesterol; and broccoli has heart-protective antioxidants. Whole Wheat Penne with Broccoli & Sausage Ingredients: 12 oz. whole wheat penne pasta 1 large bunch broccoli, cut into florets 12 oz. hot Italian turkey sausage 1 pint grape tomatoes, each cut in half ? cup loosely packed fresh basil leaves, chopped ? cup freshly grated Pecorino Romano cheese 1.Heat large saucepan of salted water to boiling on high. Add pasta and cooke as label directs, adding broccoli when 3 minutes of cooking time remain. Reserve ? cup cooking water; drain pasta and broccoli. 2.Meanwhile, thinly slice sausage on the diagonal. In 12-inch nonstick skillet, cook sausage on medium 7 to 8 minutes or until it begins to brown, stirring occasionally. Add tomatoes and cook 5 minutes longer, stirring. 3.Stir pasta, broccoli, and ? cup pasta cooking water into sausage mixture in skillet; heat through, adding additional cooking water if needed. Remove from heat; stir in basil and cheese. Each Serving: about 505 calories, 32 g protein, 74 g carbohydrates, 13 g total fat (4 g satured), 10 g fiber, 71 mg cholesterol, 760 mg sodium.Crunchy Berry Parfait for Breakfast!
Happy "Take Time for Health Tuesday". Summer vacations, travel and healthy breaskfasts/eating are a challenge. Getting enough fiber on the road is a challenge. But many hotels have a breakfast bar that includes simple yogurts and fresh fruits. Carrying a zip-lock bag of Grape-nuts is a simple thing to pack. Here is an easy and healthy combination for travel: CRUNCHY BERRY PARFAIT 1 cup sliced fresh strawberries, raspberries or blueberries 1/2 cup vanilla (or flavored) low fat yogurt 1/4 cup Post Grape-Nuts cereal Layer half each of the berries, yogurt and cereal in medium glass. Repeat layers. Serve immediately. Makes 1 serving. NUTRITION PER SERVING: 260 Calories, 2.5 total fat, 7 g dietary fiber, 10 g protein 5 Weight Watchers Points
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