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Calories In Almond Flour

calories in almond flour
    almond flour
  • is raw, blanched whole almonds that have been ground into a fine powder. It can be used in replace of flour for baked goods, etc. It lends a moist texture and high protein content to foods.
  • Almond meal, almond flour or ground almond is made from ground sweet almonds. Almond flour is usually made with blanched almonds (no skin), whereas almond meal can be made both with whole or blanched almonds. The consistency is more like corn meal than wheat flour.
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"
  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"
  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food
  • Either of two units of heat energy
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)
  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

Breakfast Fig and Nut "Cookies"
Breakfast Fig and Nut "Cookies"
3/4 cup packed brown sugar 1/4 cup butter, melted 2 large eggs 1/4 cup finely chopped dried figs 1/4 cup sweetened dried cranberries 1 teaspoon vanilla extract 1 cup all-purpose flour (about 4 1/2 ounces) 1/2 cup whole wheat flour (about 2 1/3 ounces) 1/2 cup unprocessed bran (about 1 ounce) 1/2 teaspoon baking soda 1/4 teaspoon ground cinnamon 1/4 teaspoon ground allspice 1/4 cup sliced almonds 2 teaspoons granulated sugar Preparation Preheat oven to 350°. Combine first 3 ingredients in a large bowl. Stir in chopped figs, cranberries, and vanilla. Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, bran, baking soda, cinnamon, and allspice, stirring with a whisk. Add flour mixture to egg mixture, stirring just until moist. Gently fold in almonds. Drop by level 1/4 cup measures 4 inches apart on 2 baking sheets lined with parchment paper. Sprinkle evenly with granulated sugar. Bake at 350° for 12 minutes or until almost set. Cool 2 minutes on pans. Remove from pans; cool completely on wire racks. Yield 10 servings (serving size: 1 "cookie") Nutritional Information CALORIES 211(31% from fat); FAT 7.1g (sat 3.3g,mono 2.4g,poly 0.8g); PROTEIN 4.5g; CHOLESTEROL 54mg; CALCIUM 37mg; SODIUM 115mg; FIBER 3.4g; IRON 1.8mg; CARBOHYDRATE 33.2g Maureen Callahan , Cooking Light, JULY 2006
Almond Flour and Powdered Sugar
Almond Flour and Powdered Sugar
My attempt at making almond flour with a food processor. To the left you see the fine almond flour mixed with the powdered sugar, in the middle you see the much more coarse almond bits, and to the right you see the powdered sugar.

calories in almond flour
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