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Used Fitness Equipment Ottawa


used fitness equipment ottawa
    fitness equipment
  • An exercise equipment is any equipment used for physical exercise.
    ottawa
  • Outaouais: a river in southeastern Canada that flows along the boundary between Quebec and Ontario to the Saint Lawrence River near Montreal
  • The federal capital of Canada, in southeastern Ontario, on the Ottawa River; pop. 313,987. From its founding in 1827 until 1854, it was named Bytown after Colonel John By (1779–1836)
  • a member of the Algonquian people of southern Ontario
  • the capital of Canada (located in southeastern Ontario across the Ottawa river from Quebec)
used fitness equipment ottawa - StairMaster 4600CL
StairMaster 4600CL Stepper
StairMaster 4600CL Stepper
Advanced new style, light gray color.

The latest evolution of state-of-the-art climbing machines, the 4600CL cordless FreeClimber delivers a vigorous cardio workout in the comfort of your own home. The 4600CL is outfitted with an electronically controlled alternator with a chain drive that precisely controls the pedal descent, letting a wide range of users find the perfect workout pace for their fitness level. The patented independent pedal geometry, meanwhile, keeps the pedals level throughout, ensuring a biomechanically correct movement that won't strain your muscles over the long term. And thanks to the cushioned, one-piece foot pedals, the side handrails, and the easy-grip upper-body handles, almost anyone can find a comfortable stepping position.
The 4600CL offers a step range of 1 to 14 inches and a step rate of 26 to 174 steps per minute, depending on whether you want to step hard or maintain an easy pace. Also along for the ride is an easy-to-read, custom LCD display that offers six workout programs with integrated progress monitors: quick start, manual, fat burner, calorie burner, speed intervals, and heart rate zone trainer. And serious workout enthusiasts will dig the nationally recognized fitness test, which gauges individual progress, and the custom firefighter fitness test (CPAT). Other details include 20 resistance levels, Polar-compatible wireless heart rate monitoring, a maximum weight capacity of 300 pounds, and such user amenities as a reading rack, water bottle holder, and accessory tray.
The 4600CL, which measures 32 by 69 by 44 inches (W x H x D) and weighs 155 pounds, runs on a cordless battery for maximum convenience (battery charger included). It also carries the following warranties: 15 years on the frame, 3 years on parts, and one year on labor and wear items.
Key Features:
Electronically controlled alternator with chain drive precisely controls the pedal descent allowing a wide range of users to exercise smoothly within their comfort zones
Patented, independent pedal geometry with four-bar linkage keeps pedals level to ensure a safe, biomechanically correct movement
The 4600CL Stepper offers an easy-to-read, back-lit C40 LCD console to track your workout metrics.
One-piece soft pedals offer the ultimate in stepping comfort
Ergonomically designed side handrails accommodate a wide range of users
Speed range from 26 to 174 steps per minute
Backed by 17 years of proven performance
Specifications:
Resistance Levels: 20
Step Range: 1" to 14"/2.5 to 36 cm
Step Rate: 26 to 174 steps/minute
Heart Rate Monitoring: Polar-compatible wireless
Computer Display Type: C40 Custom LCD
Workouts: 6 Programs - quick start, manual, fat burner, calorie burner, speed intervals, heart rate zone trainer
Fitness Tests: Multi-stage Fit Test and CPAT Fire Fit Test
Product Dimensions: 69"H x 44"L x 32"W/175 H x 112 L x 81 W cm
Machine Weight: 155 pounds/70 kg
Console Accessories: Reading rack, water bottle holder and accessory tray
Power Requirements: Cordless, battery charger included
Maximum User Weight: 300 pounds (136 kg)
Manufacturer's Warranty
Parts - 3 years, labor and wear items - 1 year, frame - 15 years
About StairMaster
In 1983, a Tulsa, Oklahoma company created a fitness training product line that stepped up exercise to a new level--StairMaster machines. The invention was credited for being "among the first machines to turn gyms into modern exercise arenas" by USA Today, the nation’s most popular daily newspaper. Along with PDAs, laptops, and mobile phones, StairMaster machines have been labeled among the top 25 inventions that changed our lives over the past 25 years (USA Today, May 21, 2007). In fact, it was the only fitness product on the list.
More than two decades later, StairMaster products are still hard at work in gyms and homes preparing everyone from elite athletes to people in uniform, while being mentioned almost daily in the nation’s news media and sitcoms like Seinfeld. Ed Viesturs, America’s leading high-altitude mountaineer, relies on StairMaster trainers to prepare for climbs such as Mount Everest. "I do an hour on a StairMaster with a 50-pound pack on my back after simulating climbing movements in the gym," said Viesturs in Outdoor magazine. "These sessions hurt, but not as much as having to walk away from a climb because you weren't fit enough."
American hero Jim Campbell also looks to StairMaster trainers to maintain his physical readiness. A firefighter from Indianapolis, Campbell set the StairMaster StepMill record in 2006 (113.4 vertical miles in 24 hours). More than just a hobby, Campbell put his intensive training to use by rescuing a person trapped on the second story of a burning building--a feat that earned him a special commendation. Campbell joins thousands of firefighters who routinely train on StairMaster products to maintain top form. Are StairMaster machines a good solution for safe and effective lower body and cardio conditioning? Just ask each new firefighter candidate who must achieve 60 steps per minute for 3 minutes on a StairMaster StepMill while wearing a 50-pound vest and fire protective clothing ("turnouts").

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City Buses . . . An Essential Service? - Ottawa 01 09
City Buses . . . An Essential Service? - Ottawa 01 09
Freedom of Speech in action above. The location? The Peace Flame memorial on Parliament Hill in downtown Ottawa, Canada's capital city. This good lady makes her case and it's a strong one. Every other major Canadian city has declared public transport an essential service but not Ottawa, this nation's capital city. My guess is that's coming. Ottawa's good citizens recently endured a 51-day transit strike which has been resolved in words and on paper. Meanwhile Ottawans can expect 6 days or more to pass before any buses hit the road with limited service only. It is expected that full service will not be restored until May 2009!
Centennial Flame - Ottawa 01 09
Centennial Flame - Ottawa 01 09
Seniors are certainly affected by Ottawa's recent bus strike and many are obliged to either re-schedule Doctor appointments or take a taxi - if they can afford one. Many of these folks had to either walk or try to organize a ride during Ottawa's recent 51-day-long OC Transpo bus strike. This young man was recording a sound interview here with this good lady, presumably for CBC radio whose studios are only blocks from here and well within walking distance. There were also several TV camera crews here, as well at this bus strike protest. "Bring the buses back!"

used fitness equipment ottawa
used fitness equipment ottawa
WaterRower Club Rowing Machine in Ash Wood with S4 Monitor
The WaterRower Club is handcrafted from solid Ash wood, finished with a black and rose stain and danish oil. The WaterRower's patented WaterFlywheel has been specifically designed to emulate the dynamics of a boat moving though water and is unsurpassed in its simulation of the physical and physiological benefits of rowing.

Rowing has long been recognized as the perfect aerobic pursuit, with naturally smooth and flowing movements that don't tax the joints but do boost the heart rate. Now you can take your rowing experience to the next level with the commercial-quality WaterRower Club rowing machine. Using the same principles that govern the dynamics of a boat in water, the WaterRower Club is outfitted with a "water flywheel" that consists of two paddles in an enclosed tank of water that provide smooth, quiet resistance, just like the paddles in an actual body of water. As a result, the machine has no moving parts that can wear out over time (even the recoil belt and pulleys don't require lubricating or maintaining). More significantly, the water tank and flywheel create a self-regulating resistance system that eliminates the need for a motor. As with real rowing, when you paddle faster, the increased drag provides more resistance. When you paddle slower, the resistance is less intense. The only limit to how fast you can row is your strength and your ability to overcome drag. And unlike conventional rowing machines, which tend to be jerky and jarring, the WaterRower Club is remarkably smooth and fluid.
From a fitness perspective, the WaterRower Club works 84 percent of your muscle mass, helping tone and strengthen your muscles while burning far more calories than most other aerobic machines. The exercise is also low impact, as it removes all the body weight from the ankles, knees, and hips, but still moves the limbs and joints through a full range of motion--from completely extended to completely contracted.
The WaterRower Club is outfitted with a Series 4 performance monitor that's designed to balance technical sophistication with user-friendliness. The monitor--which includes six information and programming windows, six QuickSelection buttons, and three navigation buttons--displays your workout intensity, stroke rate, heart rate, zone bar, duration, and distance. Plus, the monitor is compatible with an optional heart rate chest strap and receiver, which helps you optimize your workout and achieve your exercise objectives.
The WaterRower Club is handcrafted in solid ash and stained for color. The wood was chosen due to its marvelous engineering properties, especially its ability to absorb sound and vibration, which enhances the WaterRower's quiet performance and smooth operation. Ash, like all woods used in the construction of the WaterRower, is a premium hardwood with incredible longevity and dimensional stability. In addition, the wood is harvested from replenishable forests and is hand finished with Danish oil and urethane for protection.
Unlike its WaterRower Natural cousin, the WaterRower Club is designed for high-traffic areas, such as commercial gyms, studios, and rehabilitation clinics. Its dual black rails have been styled to prevent scuffing, while the other wood components are finished in an attractive rosewood, which is more resistant to soiling than the Natural model. Other details include four corner wheels on the rails that increase seat stability and reduce the amount of sweat buildup; a frame that flips upright for handy storage; and a weight capacity of up to 1,000 pounds. The WaterRower Club measures 84 by 21 by 22 inches (W x H x D), weighs 117 pounds (with water), and carries a one-year warranty on the frame and components (WaterRower will upgrade the warranty to five years on the frame and three years on the components with the completion of a registration form).

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