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About Lenae

I discovered yoga in 1998 when I moved to Texas for an engineering job and found myself longing to escape from a sedentary 10-hr/day job.  Along with running, yoga soon became my favorite past-time.  In 2009 I completed my 200-RYT certification at Surya in Coppell, TX. 

In 2007, during my pregnancy with my first child, I realized there was a lack of prenatal yoga classes and knowledge available to the general public.  For this reason, in May 2010, I completed the PranakriyaTM Prenatal Yoga Teacher Training Program, led by Jacci Reynolds in Albuquerque, NM.  I have been teaching prenatal yoga classes ever since.  During my pregnancy with my second child, I practiced alongside my students and used the knowledge I had gained to have a completely natural childbirth.  I strive to share the joys and benefits of prenatal yoga with expecting women.

I have recently moved to Prince Edward Island, Canada where I continue sharing the benefits of Prenatal Yoga. I currently teach classes at The PATH in Charlottetown (http://yogapei.com/). I also offer  Hatha classes which are always modified for expecting women.