Apple-vanilla buckwheat porridge (v, gf, r)

A delicious breakfast or snack with staying power!
Makes 1 generous breakfast serve, or 2 small snack serves.
Vegan, raw and gluten free.
Food processor or blender required.

Author: Bite-sized thoughts, adapted from the many other buckwheat porridge recipes available online

Original post (with pictures) here.


1/2 cup raw untoasted buckwheat groats, soaked in 2 cups of water for a few hours or overnight
1 medium apple, core removed and cut into quarters (no need to peel)
1/4 cup non-dairy milk of choice (I like unsweetened vanilla almond milk)
1/2 tsp vanilla
1 tbsp sultanas or raisins
1/2 to 3/4 cup raspberries or other fruit, to serve

1. After soaking your buckwheat groats, drain them and rinse well. Add to your food processor or blender, along with the apple. Process until creamy and semi-smooth, approximately 1 minute. Add the milk and vanilla and process to incorporate. Stir in the sultanas.
2. Transfer to a bowl and serve topped with raspberries or other fruit of choice.