Home‎ > ‎Breakfasts‎ > ‎

Tropical green pudding (v, gf)

A delicious blend of tropical fruits, creamy avocado and coconut - perfect for a whole food breakfast or snack.

Serves 2 to 4.


Food processor or high speed blender required.

Author: Bite-sized thoughts.

Original post (with pictures) here.


2 medium mangoes (approximately 300g with peel and stone)

1 large avocado (approximately 170g with peel and stone)

1 large banana (approximately 100g with skin)

2 - 3 tinned pineapple rings, or 1/4 cup fresh pineapple

1/4 cup + 1/8 cup desiccated coconut, divided

1 tsp vanilla


1. Combine the mango, avocado, banana and pineapple in a food processor or blender and process until just smooth. Add the 1/4 cup coconut and vanilla and process to incorporate.

2. Spoon into individual dishes and top with the remaining coconut. Chill in the fridge until serving. Will keep for 2 days.