Proposal of Biodanza

The world is in crisis globally and within our own lives and relationships.

City dwellers and workers in particular find themselves submerged under obligations and duties. They have to give in to an altered time dimension, due to acceleration: always more things to do, more tasks, which make them run against the clock.

Stress, the invisible enemy, is part of our life and takes so many names such as tiredness, irritation, anxiety, insomnia, depression etc. etc. Rolando Toro School of Biodanza - In the UK

What quality of life can we have with such a doing mode, so fast and frenetic, so far removed from an authentic feeling mode? What quality can life have, without contact with the natural world and its rhythms?

What happened to our sense that alerted us to the need for rest, for movement and when we need warmth and human contact?

 We end up favouring intellectual knowledge and rationality, and lose our link with the heart of things and living beings.

The aim of Biodanza is to turn around our learnt behaviour and take us back to experience life through the body recapturing the sensations of pleasure and joy of human contact.

We can dance our own life in its uniqueness, in harmony with the others and with our environment. We can experience a vivencia of ourselves, living in the moment, dancing a harmonious relationship between nature. We can also abandon our self to the listening of our own perceptions and emotions.

Eating and sleeping, having money and a house are not our only needs, we also need friendship, love, joy and to be able to express and communicate.

What corresponds to our needs is what nurtures us: all those things that touch our heart and generate our gestures.

Biodanza - Rolando Toro System - produces natural gestures that enable us to recover our movement and the most sincere expression of our very selves.