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Pan fried potatoes

One large baking potato such as Russet potato

1 garlic chopped

dashes of kosher or sea salt & pepper

2t roasted sesame seeds

1T grape seed oil or canola oil


Peel off the skin from the potato. You can keep the skin on if you like. Rub the skin with brush to clean. Slice the potato in to 1/8" thick and cut into 1/8" sticks.

Rinse the potatoes in the water and soak them in a bowl filled with water for 5 minutes to remove some starches. Drain the potatoes and set a side.

Heat oil in a non stick pan over medium heat. Add garlic and stir it for 10 seconds. Add potatoes and stir them well to coat with garlic. Cover with lid and turn the heat to medium-low. Let it cook for 2 minutes.

Season with salt and cook 1 more minute without the lid.  Taste the potatoes if they are soft. If not, continue to cook for 1-2 minutes with lid on & off.

When potatoes are tender as you like, sprinkle some sesame seeds and pepper. Stir gently

Serve warm or on room temperature.