Nutrisystem Review

Weight loss is best accomplished by following diet plans. While there are a number of diet plans to choose from, not all of them give you healthy weight loss. The right diet plan is one which treats its dieters as unique individuals and adopts scientifically proved principles towards attaining healthy weight loss.

One of the popular and effective diet meal providers is Nutrisystem. It has been in the market since the last 40 years and has adopted the internet retailing model to widen its reach to customers. Dieters on Nutrisystem can choose the appropriate plan, customize their menu and place the order online. Their systematic approach to weight loss has earned a number of followers including celebrities.

The notable features of Nutrisystem plans include

·         Calorie control through portion control. Small and frequent meals are provided to dieters.

·         Diverse range of plans to suit the differing needs of dieters

·         Offers balanced nutrition

·         Easy to follow

·         Follows proven weight loss principles like low carb diet, meal replacement and low glycemic  index foods

·         Meets the minimum calorie needs

·         Meals are prepacked and home delivered requiring only warming up

·         Choice of over 150 recipes along with menu customization

·         Economical and affordable

·         Trial offer so that you ca n choose an appropriate plan

·         excellent customer support with access to health professionals, fellow members and weight loss counselors

·         Money back guarantee

An overview of Nutrisystem’s plans

Men’s plans:

With the calorie limit pegged at 1600 calories per day, men’s plans offer balanced nutrition with added protein to help build muscle. They can choose from the basic, select and core options. The basic plan contains favorites picked from its popular recipes and is the most preferred by first time dieters.

Women’s plans:

With a daily calorie intake pegged at 1200 calories, women’s meal plans are fortified with minerals like calcium and iron to help them ward off health issues like osteoporosis and anemia. The basic, core and select options are available for women dieters.

Diabetes Plan:

The diabetic plan offered by Nutrisystem is approved by the American Diabetic Association. The plans are available for men and women. The plan adopts a low carb, fiber enriched diet and includes low GI foods to successfully regulate blood sugar while attaining weight loss.

Vegetarian Plan:

Nutrisystem holds the credit of designing an all vegetarian diet meal plan. The plan provides complete nutrition and guides dieters to choosing vegetarian foods that are healthy and wholesome.

MyWay Plan:

To help dieters attain accelerated weight loss and motivate them to stay on the weight loss program, Nutrisystem offers the all new MyWay program. In the very first week of joining this program, dieters lose 5lbs. The uniqueness of this program is that is based on an individual’s metabolism.

To conclude, Nutrisystem offers a range of customized meal plans and adopts proven scientific techniques to bring about healthy weight loss. These are affordable too and you can easily lose 2 to 2lbs per week. If you intend joining a diet program, choose Nutrisystem and sail your way through weight loss.