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My favorite track races & running videos.


Billy Mills, Olympic 10k winner. The power of visualizing and keeping a log.

Gerry Lindgren. "Billy Mills showed me courage"


Jim Ryan vs Peter Snell and Jim Grelle. Ryan is still in high school.



Nick Symmonds, Andrew Wheating, and Christian Smith in epic 2008 Olympic Trial finals.

2008 Olympic Trials 800m (Nick Symmonds)



El Guerrouj breaking the world record in the mile. Great field.

World Mile Record - El Guerrouj



Alan Web High School Mile Record (3:53, 2001 Pre Classic).

Alan Webb, HS Mile Record




Great video of Nick Symmonds (2008 Olympic Trials 800 winner) and Dave Wottle (1972 Olympic champion).
Races flip back and forth. Identical strategies, so pay close attention to the runners at the back.

Nick Symmonds and Dave Wottle 800m



Alan Webb interview on David Letterman

David Letterman interview with Alan Webb



Jim Ryan (HS, 3:55) beating Jim Grelle and Michael Jazy

Ryan, Grelle and Jazy- 1 Mile- 3:55



Roger Bannister first man to break the 4-minute Mile

Roger Bannister breaking 4-min Mile


Seb Coe breaks World Mile Record (vs Boit, Scott, Maree, Couglan, and more)

Seb Coe breaks world mile record



Dave Wottle kicking for a win in the 1972 Olympics

Dave Wottle winning Olympic 800


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