Slow Cooking Pot Roast

slow cooking pot roast
    slow cooking
  • A slow cooker, Crock-Pot (a US trademark that is often used generically), or Slo-Cooker (a UK trade mark that is often used generically) is a countertop electrical cooking appliance that maintains a relatively low temperature compared to other cooking methods (such as baking, boiling, and frying
  • A process of cooking at a low temperature for a long period of time, also known as smoking, which uses wood chips that have been soaked in water.
  • (Slow Cook) to cook for a prolonged period of time over low heat
    pot roast
  • Braising (from the French “braiser”), is a combination cooking method using both moist and dry heat; typically the food is first seared at a high temperature and then finished in a covered pot with a variable amount of liquid, resulting in a particular flavour.
  • Pot roast is a braised beef dish. Pot roast is typically made by browning a roast-sized piece of beef (often taken from the tougher chuck cut), then slow-cooking in liquid in a covered dish.
  • A piece of meat cooked slowly in a covered dish
  • cut of beef suitable for simmering in liquid in a closed pot

Solar slow-cooked chicken and veggies
Solar slow-cooked chicken and veggies
This recipe is for my solar slow-cooker which cooks just like a crock pot at 200-225F. In a roasting pan, place your favorite roasting vegetables. In this case I chose white onions, pineapple chunks, fresh garden tomatoes and garlic cloves. Add the chicken on top with your favorite seasonings. I used garlic, ginger and sesame oil. I use a Cookit and roast this dish for 2 hours in the midday sun. The chicken comes out fall-apart tender and very delicious. The veggies are cooked all the way through with the perfect amount of texture and flavor. Put a scoop of roasted veggies over rice, add some sliced chicken and spoon some broth over it all for a complete meal.
Homemade Pot Roast
Homemade Pot Roast
James and I had been eyeing dutch ovens for quite a while since I love slow roasted meats like beef ribs, pulled pork and most of all lamb shank. Last night, James made our first big dutch oven meal - beef chuck roast with hearty vegetables. Everything was cooked in a beef broth with red wine and it slow roasted for 2.5 hours. The end result was fantastic.

slow cooking pot roast
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