Kinesiology is a way of communicating directly with your body, to find out what you need for optimum health.  Kinesiology uses muscle testing to find imbalances in the body.  Chemical messages are sent to the muscle via nerve pathways and the meridian system of the brain and body, accessing information often unavailable to the conscious mind.  

Rather than looking at one organ of your body or aspect of health, Kinesiology works so well because it deals with the interdependent relationships of the whole body to determine the actual root of the dysfunction to be addressed.

Kinesiology is non-invasive, you are asked to lie on a couch, clothed and only light pressure is used for the testing of the muscle, which for the majority is the forearm, although any muscle can be tested.

Many conditions respond well to Kinesiology including headaches/migraines, insomnia, fatigue, digestive disturbances, skin complaints, asthma, eczema, allergies, weight gain, mood swings, depression, anxiety, joint and muscular pain, poor immunity, period and menopausal symptoms.

Treatments may consist of nutritional supplements, dietary changes, acupressure point massage (no needles), colour therapy, flower essences, sound therapy or other energetic corrections.  

Kinesiology will increase your energy, reduce your stress levels and enable your body to facilitate its own healing.

Mind Detox Method

Mind Detox is an NLP based system, devised by Sandy Newbigging,  which enables the practitioner to access a client’s subconscious mind through a series of questions and uncover any false beliefs held there.

MDM is a way of helping people to reduce emotional stress by
discovering and resolving significant emotional life events. 

This stress reducing technique focuses on helping people to think about problematic events in their life from a more positive perspective.

We can hold onto negative emotions such as anger, sadness, fear, guilt, hurt and grief which can transpire due to emotional events which then embed a certain belief in us.  These beliefs can place us under undue emotional stress which, over time, may lead to physical conditions or an unhealthy mental state, i.e. anxiety, lack of self confidence or feeling ‘stuck’. 

Through Mind Detox it is possible to access and change the belief system which enables the client to let go of negative emotions, resolve conflict and enhance mental clarity which in turn may then impact on their physical and emotional health and help them to fulfil their true potential.

This treatment, which has been featured on Discovery Health, is extremely empowering. Appointments also available via Skype.

Ultimate Coaching Experience

A six week course comprising of two Mind Detox Sessions, followed by four Mind Calm Sessions. After clearing any limiting, negative beliefs that are causing either physical and emotional stress learn practical techniques to enable you to experience greater peace, love and happiness and halt the reoccurrence of mind made problems.

Energy Healing

A beautiful 40 minute treatment comprising of balancing the body’s energy system through colour, sound, light, crystals and reiki energy.  This will instill a sense of calm and well-being and leave you feeling relaxed and focused.

Allergy Therapy/Food Intolerance Testing

The food we eat, substances we breathe and environment we live in can all prove detrimental to our health. Using muscle testing a wide range of substances can be tested in order to identify the patient’s allergens.  This causes no discomfort and is suitable for children, infants and the elderly.

Avoiding problematic food and substances can diminish many common symptoms or alternatively a desensitisation programme can be prepared.

Oral desensitisation (neutralisation), works by gently stimulating the body to develop a natural immunity to the substances that have affected it in the past. This means that the body begins to repair the damage that has been done previously. This is done by taking extremely dilute preparations of the allergens, prepared in the natural homoeopathic way, which encourages the way the body deals with these substances to revert to normal.

Consequently not only can asthma, hayfever and eczema be treated, but also many other conditions caused by food intolerance or chemical sensitivity. These include irritable bowel syndrome, candidiasis, chronic sinusitis, recurring cystitis, muscle and joint pain, extreme tiredness, chronic fatigue syndrome, restless legs, sore dry eyes and other unusual conditions that do not respond to drug- related medicine.

The remedies can be used safely and effectively by all ages and are free from side effects.

If deemed appropriate supplementation may also be introduced to support the immune system and lower the body’s stresses.

Hopi Ear Candles

Hopi ear candles contain natural ingredients and originate through the Hopi tribe of Arizona.  The candles are hollow tubes consisting of essential oils, honey, St. John’s Wort, beeswax and herbs.  

The treatment is extremely relaxing and can be used for many ear, nose and throat problems including glue ear, headaches, migraines, ear wax build-up, rhinitis, sinusitis and colds.

Please note this treatment is not suitable for those with perforated eardrums, grommets or eczema inside the ear.


The word “Reiki” translates from the Japanese words “Rei” and “Ki” and means “Universal Life Force Energy”.  

Reiki works on the spiritual, mental and physical as well as the energy systems of the body helping to realign congested areas.  This assists the body’s self healing process and is also extremely relaxing.  

Reiki techniques are effective in helping with mental health problems such as trauma, stress and depression, physical health problems which are causing pain and discomfort and diseases which result from a low immune system.

Emotional Freedom Technique (E.F.T.)

EFT is based on the idea that negative experiences and thoughts disrupt the body’s energy system and that this disruption can cause either physical symptoms or anxiety and depression.

EFT works to realign the disrupted energy meridians and address underlying emotional issues to aid healing. It is therefore helpful in healing victims of trauma and abuse, people with fears and phobias, panic and anxiety, depression, addictions and compulsions.

As well as being a spiritual and emotional healer, EFT provides relief for a wide range of physical symptoms including headaches, pain management and weight.

After ‘tuning in’ to the problem a simple technique is taught whereby tapping on acupuncture points will reduce the emotional distress felt around the issue.  This technique will continue until the negative feelings have significantly reduced or disappeared.  This technique will be taught for use at home in between sessions.