marina olokuni

Marina Olokuni
Kemetic Egyptian Yoga & Mantra mudra meditation
Marina Olokuni, Certified Natural Health Consultant, Certified Yoga Instructor, Massage Therapist, Energy & Bodywork specialist graduated from Rutgers, the State University of New Jersey in 2002 with a bachelors degree in Urban/Regional Development and Sociology. She currently is studying Midwifery at the International School of Midwifery.  Marina has studied natural healing, various forms of sound healing , meditation, pain medicine and food science with the likes of  Dr. Aris Latham, Dr. Karn Sehgal, HH Rinpoche Kenpho Ratsa, HH Sri Sri Ravi Shankar and Dr. Sebi to name a few. Marina is currently undergoing a campaign in the South Florida area  called the Journey of Water which raises awareness on healthy drinking water and magnesium deficiency in urban communities, she teaches Kemetic Yoga in Fort Lauderdale, Philadelphia and tri state area. Marina enjoys organic farming, Capoeira Angola, Afro-Cuban Orisha dancing, and teaching various forms of meditation.

Kemetic Yoga emerges from one of the oldest known civilizations in ancient Egypt, also known as Kemet, in Northeastern Africa. The modern version of this ancient system was developed from primary research conducted in the 1970′s by Dr. Asar Hapi and Master Yirser Ra Hotep (Elvrid Lawrence), as well as Muata and Karen Ashby who studied, translated, and interpreted the hieroglyphic texts and images of Yoga postures that appeared on  Kemetic temple walls.

This healing, regenerative system of Yoga is characterized by a series of geometrically progressive postures that encourage proper spinal column alignment, correct defects in the skeletal muscular system to relieve stress, and increase circulation to the body’s vital systems, allowing internal life force energy to flow more efficiently and abundantly throughout the body.

Who should participate in the Kemetic Yoga Community Practice?
  • Anyone interested in learning about and practicing Kemetic Yoga.
  • Certified Kemetic Yoga instructors who are interested in growing together as yoga practitioners and honing their skills as teachers.
  • Geriatric community

*mantras*mudras* meditation*

Please join us as we explore ancient healing practices to experience inner peace and deep relaxation. These techniques may help with coping in stressful environments, managing work related stress as well as building a strong spiritual foundation.

Meditation will help with:

Observing Thoughts Letting Them Go, Deepening The Silence, The Breath & Observing The Body, Object As Focal Point, Falling Through Layers Into Stillness, Relaxing From Toe To Head
We will discuss the history of meditation and the methods different cultures use to gain access to places of the divine within the self are discussed along with scientific study on the benefits of meditation.

Mantras and Mudras will help with:

Mantras have been used as an effective technique for making the mind stand still. Learn how to create a mantra, how mantras work, and what the results are that you can expect. Mudras are hand positions for harnessing or directing energy. Learn the different positions and their meanings. Use mudras to direct your own energy and the energy coming from others.

Combining Mantras*Mudras*Meditation will:

Be an effective tool for stress releaseBrings a feeling of balance and well beingImproves concentration, clarity and focusAides to feeling more relaxed even in times of pressureAllow for the ability to step back and see decisions with more clarity and objectivityProvokes insights and a wider, more flexible attention spanAides in creative thinking Has been shown to enhance intuitive decision-making

Our classes are designed to move you beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness.

The way of the miracle worker is to see all human behavior as one of two things: either love or a call for love. ~Marianne Williamson

Classes : Kemetic Yoga Group Fridays 4:30Pm starts July11th
Mantra Mudra Meditation Group Sundays 10:30am starts July13th

The way of the miracle worker is to see all human behavior as one of two things: either love or a call for love. ~Marianne Williamson