Recipes‎ > ‎

Ginger Molasses Cookies

12 medjool dates, pitted and chopped
1/2 cup sour almond milk
1/4 cup blackstrap molasses
1 1/2 cups whole wheat flour
1/2 cup almond meal
2 tsp baking soda
1 tsp ground cinnamon
1 tsp ground ginger
1/2 tsp ground cloves
1/2 tsp salt
Ginger Molassess Cookies


1   Using a blender, puree dates, sour almond milk, and molasses.

2   Combine flour, almond meal, baking soda and spices.

3   Stir date mixture into dry ingredients.

4   Drop dough on to baking sheets lined with parchment paper; flatten.

5   Bake at 350º F for 10-12 minutes.

Servings: 36

Oven Temperature: 350°F

Preparation Time: 30 minutes

Cooking Time: 10 minutes

Nutrition Facts

Serving size: 1 cookie.

nutritional information


Blackstrap molasses is a sweetener that is actually healthy.  It is high in iron and calcium.  Molasses is an excellent source of copper and manganese and also a very good source of potassium and magnesium.  Look for unsulphured blackstrap molasses because it doesn’t contain sulfur, to which some people are sensitive, and it also tastes better.

Source:  “Blackstrap molasses” in The World’s Healthiest Foods website,