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The Book

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You Will Learn:

*What causes back pain, neck pain and repetitive strain

*That pain is not equivalent to damage

*How pain can serve you as useful feedback

*How you can control your symptoms

*How you can control your posture

*How to build confidence, a sense of control and reponsibility

*What you need to move beyond pain

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Click on the above-right Table of Contents link to see selected parts of Back Pain Solutions as web pages. Have a good look before purchasing your own paperback copy.

No part of the book may be reproduced or transmitted in any form or by any means, electronic, or mechanical including photocopying, recording or any information storage or retrieval system without prior permission from the publisher except for brief quotations in an article or review.



The Book

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