My Work

Therapies Offered:
  • Cognitive behavioural therapy (CBT)
  • Group therapy
  • Humanistic therapies
  • Integrative
  • Interpersonal therapy
  • Person-centred therapy
  • Psychodynamic therapy
You are not expected to understand what all of this means, but please be assured that my training and experience means that I do understand it and I can guide you through it. 

My work is integrative: I am able to tailor my interventions to suit your individual need. If you have any further questions about the way I work, please do ask and I will be happy to talk with you about it.

Areas of counselling I deal with:
I have extensive experience in helping people in a wide variety of areas such as: Addiction, Relationships, Self Esteem/Worth, Abuse: Physical/Sexual/psychological/Neglect, Anxiety/panic, Depression, Work issues, Bereavement and Loss, Feeling stuck/repeating familiar/unhelpful patterns, Personality traits, Pink Therapy (LGBTQ).

The above list is not exhaustive, just an overview.