Average weight loss after pregnancy : Slim for life weight loss program.
Preemies: The Essential Guide for Parents of Premature Babies
"Preemies" is the only resource of its kind -- a comprehensive "Dr. Spock"-like reference that is both reassuring and realistic, delivering up-to-the-minute information on medical care in a warm, caring, and engaging voice. Authors Dana Wechsler Linden and Emma Trenti Paroli are parents who have "been there." Together with neonatologist Mia Wechsler Doron, they answer the dozens of questions that parents will have at every stage -- from high-risk pregnancy through preemie's hospitalization, to homecoming and the preschool years -- imparting a vast, detailed store of knowledge in clear language that all readers can understand. "Preemies" covers topics related to premature birth, including: What are your risk factors for having a premature baby? Can you do something to delay early labor? What do doctors know about you baby's outlook during her first minutes and days of life? How will your preemie's progress be monitored? Can you breastfeed your preemie? How do you cope with a long hospitalization? What should you know if your baby needs surgery? Are there special preparations for you baby's homecoming? What kind of stimulation during the first year gives your baby the best chance? Will your preemie grow up healthy? Normal?78% (10)
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The term boar is used to denote an adult male of certain species — including, confusingly, domestic pigs. However, for wild boar, it applies to the whole species, including, for instance, "sow wild boar" or "wild boar piglet". Wild boar are also known by various names, including wild hogs or simply boars. In America they are often referred to as razorbacks, pineywoods, rooter The body of the wild boar is compact; the head is large, the legs relatively short. The fur consists of stiff bristles and usually finer fur. The colour usually varies from dark grey to black or brown, but there are great regional differences in colour; even whitish animals are known from central Asia. During winter the fur is much denser. Adult boars average 120–180 cm in length and have a shoulder height of 90 cm. As a whole, their average weight is 50–90 kg kilograms (110–200 pounds), though boars show a great deal of weight variation within their geographical ranges. In central Italy their weight usually ranges from 80 to 100 kg; boars shot in Tuscany have been recorded to weigh 150 kg (331 lb). A French specimen shot in Negremont forest in Ardenne in 1999 weighed 227 kg (550 lb). Carpathian boars have been recorded to reach weights of 200 kg (441 lb), while Romanian and Russian boars can reach weights of 300 kg (661 lb). Generally speaking, native Eurasian boars follow the Bergmann's rule, with smaller boars nearer the tropics and larger, smaller-eared boars in the North of their range. The continuously growing tusks (the canine teeth) serve as weapons and tools. The lower tusks of an adult male measure about 20 cm (7.9 in) (from which seldom more than 10 cm (3.9 in) protrude out of the mouth), in exceptional cases even 30 cm (12 in). The upper tusks are bent upwards in males, and are regularly ground against the lower ones to produce sharp edges. In females they are smaller, and the upper tusks are only slightly bent upwards in older individuals. Wild boar piglets are coloured differently from adults, being a soft[vague] brown with longitudinal darker stripes. The stripes fade by the time the piglet is about half-grown,[clarification needed] when the animal takes on the adult's grizzled grey or brown colour. Litter size of wild boars may vary depending on their location. A study in the Great Smoky Mountains National Park in the US reported a mean litter size of 3.3. A similar study on Santa Catalina Island, California reported a mean litter size of 5. Larger litter sizes have been reported in Europe.s and European boars. Adult males are usually solitary outside of the breeding season, but females and their offspring (both sub-adult males and females) live in groups called sounders. Sounders typically number around 20 animals, although groups of over 50 have been seen, and will consist of 2 to 3 sows; one of which will be the dominant female. Group structure changes with the coming and going of farrowing females, the migration of maturing males (usually when they reach around 4 years old) and the arrival of unrelated sexually active males. Wild boar are usually crepuscular, foraging from dusk until dawn but with resting periods during both night and day. They eat almost anything they come across, including grass, nuts, berries, carrion, roots, tubers, refuse, insects, small reptiles. Wild boar are also known to predate on young deer and lambs. This has not been reported in the UK, but is a common problem in Australia. Boars are the only hoofed animals known to dig burrows. If surprised or cornered, a boar (and particularly a sow with her piglets) can and will defend itself and its young with intense vigor. The male lowers its head, charges, and then slashes upward with his tusks. The female, whose tusks are not visible, charges with her head up, mouth wide, and bites. Such attacks are not often fatal to humans, but may result in severe trauma, dismemberment, or blood loss. Sexual activity and testosterone production in males is triggered by decreasing day length, reaching a peak in mid-autumn. The normally solitary males then move into female groups and rival males fight for dominance, whereupon the largest and most dominant males achieve the most matings. The age of puberty for sows ranges from 8 to 24 months of age depending on environmental and nutritional factors. Pregnancy lasts approximately 115 days and a sow will leave the group to construct a mound-like nest, 1–3 days before giving birth (farrowing). The process of giving birth to a litter lasts between 2–3 hours and the sow and piglets remain in, or close to the nest for 4–6 days. Sows rejoin the group after 4–5 days and the piglets will cross suckle between other lactating sows. Litter size is typically 4-6 piglets but may be smaller for first litter, usually 2-3. The sex ratio at birth is 1:1. Piglets weigh between 750g - 1000g at birth. Rooting behaviourWeight Loss Comparison (Close-up)
On the left, I'm at 189 pounds or thereabouts, just after starting Weight Watchers. On the right, I'm at 144.5 pounds (-44.5 pounds) after 10 months on Weight Watchers. Average weight loss: 1 pound per week. Slow and steady wins!
"The Average Joe's Diet", is a complete weight loss program. It includes 49 different meal plans, a no-nonsense exercise program, shopping guidelines, and a dining guide to 56 of America's top restaurants. This is not a trendy diet, it is a life changing program to help you once and for all: get back your health, energy, body, and most of all, your opportunity to live. Don't get dragged into any "get thin quick" schemes. If you truly want to change your life and not put the weight back on, then this is the program for you. You did not get fat overnight, so the book will take you through step by step instructions to get rid of 50 to 250 pounds in six months to a year, and keep it off for a life time.See also:
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