Day Time Style Location Price
Tuesdays 5:00-6:00 P.M. Vinyasa Flow Bozeman Hot Springs $8
Thursdays 5:00-6:00 P.M. Vinyasa Flow Bozeman Hot Springs $8
Sundays 9:30-10:30 A.M. Vinyasa Flow Bozeman Hot Springs $8
***Private sessions available...making your practice personal and authentic. Call or email for inquiries/scheduling/pricing.
This class will explore the union between breath, body and mind as we burn through blocked, stagnant energy. With encouragement from heat, music, and your own spontaneous wisdom, get ready to sweat, detox and create SPACE in your body and in your life!
Yin Yoga Class:
This practice focuses on supporting the body in EACH
posture for at least 5 minutes in order to move deeply into the
connective tissue and fascia. The effects of this calming,
restorative practice are profound and an excellent balance for our
more typical Yang Hatha Practice. Emphasis is placed on the body's
chakras, meridians, and complete musculature release.