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The Way of the Shaolin WarriorTM can trace it's beginnings to over 1500 years past with the creation of the Shaolin Temple. The Shaolin were well known for their mastery of a broad range of physical and mental skills putting them in a class considered Elite by any standards. We are pleased to present to modern day athletes and sports teams the Shaolin and Tai Chi  training techniques utilized by some of the greatest warriors who ever lived.

Our SWAT training combines the best components of Shaolin Kung Fu, Qi Gong, Tai Chi and Meditation to generate exponential increases in your mental, physical and emotional development.

Benefits of Shaolin Warrior Athlete TrainingTM:

  • Improved strength and endurance
  • Increase bone density
  • Better balance and flexibility
  • Strengthen joints
  • Razor sharp focus and awareness
  • Release energy blocks
  • Create a powerful mind/body connection and a state of Mindfulness
  • Discover the power of your Chi/Vital Energy
  • Learn to increase and control your Chi
  • Reduce the risk of sports injuries
  • Develop internal power to overcome brute force
  • Neutralize the advantage of a larger, stronger opponent
  • Learn meditation to connect with everyone and everything around you
  • Know yourself and you will understand others
  • Visualization techniques will take you to the ranks of the Elite