Split Pea Soup with Apples

Split Pea Soup with Apples

Makes 6-7 servings

Adapted fromĀ Anna Thomas's Love Soup

Ingredients:

1.5 cups dried split peas

2 large carrots, peeled and diced

2 medium stalks celery, diced

1 teaspoon fresh thyme or 1/2 teaspoon dried thyme

1 bay leaf

1 large onion, chopped

3 tablespoons olive oil

1.5 teaspoons sea salt

1 large apple, peeled, cored, and diced

12oz fresh or frozen green peas

1 teaspoon coriander seeds, toasted and ground

1/2 teaspoon ground nutmeg

1 tablespoon dijon mustard

1 tablespoon cider vinegar

2 cups vegetable broth

1/2 tablespoon cayenne pepper

Steps:

Rinse the split peas and add them to a large pot along with the carrots, celery, thyme, bay leaf along with 6 cups of water. Bring to a boil then cover and reduce to a simmer and cook for about half an hour.

Heat up 1 tablespoon of the olive oil in a large pan over medium heat. Add the onion with a pinch of salt and saute, stirring often, until the onion is aromatic, soft, and light brown, about 3-4 minutes.

Add to the onion to the soup along with the apple and let simmer for another 15 minutes.

At the end of the 15 minutes, add the remaining ingredients: peas, coriander, mustard, cider vinegar, broth, cayenne, and pinch of salt.

Finally, let the soup simmer for another 15 minutes to let the ingredients incorporate fully. Just before serving, stir in the remaining 2 tablespoons of olive oil (Note: this step makes a huge difference in the flavor, don't skimp!)

Serve with paninis or bread or whatever, and enjoy!

Total time: 1 hour