What Can Counselling Offer?

"I have learned that people will forget what you said; people will forget what you did, but people will never forget how you made them feel." Maya Angelou

On life’s journey, we can experience a number of setbacks and challenges that require us to take time out and evaluate where we go next. Counselling can give us that reflective space, to make sense of life events and to deepen our understanding of our self and those around us, so that different life choices open up to us.

In my work, I offer a warm, sensitive and compassionate place for you to safely explore feelings, issues and life circumstances in a way and at a pace that feels right for you. It may be difficult for you to share these issues with family and friends for fear of not being understood or being judged; I will ensure that the environment is safe, neutral and confidential for you to gain the support that you need at this time.