"We can choose to throw stones, to stumble on them, to climb over them, or to build with them." William Arthur Ward

Welcome to my counselling site. I hope you’ll find it useful in finding out a bit more about counselling, the process and whether I’m the right counsellor for you.

We all find ourselves in challenging personal situations, encounter problems at work and in our relationships and experience troubling feelings, thoughts and behaviours. In talking them through, we can gain a better understanding of them so that we may deal with them more effectively. This process isn’t an easy one, and can even make us feel worse before we feel better. However, once we do take that first difficult step, it can lead to greater self-awareness and even greater fulfilment in our lives, as we feel more empowered to make changes. All the best on your journey,