Welcome

Ashbourne Tai Chi group - promoting better health and wellbeing

Registered charity number 1120788
Practicing tai chi

Our Group meets at Ashbourne Leisure Centre from 10.30 am to midday each Wednesday for 90 minutes of professionally taught exercises which can enhance

Balance

Co-ordination

Strength and Stamina

Breathing

Wellbeing

Memory

Mobility

Flexibility and Suppleness

Relaxation

Self Confidence

We welcome everyone over the age of 50 or over 18 years and disabled

Registered charity number 1120788

Deep in concentration
Relaxing and having fun